Natalie McGreal

Natalie is a 500hr RYT and a Certified Trauma Informed Yoga Instructor with professional training in Clinical Massage Therapy through the Soma Institute of Chicago. Her classes are rooted in the philosophy that be it via yoga, daily mindful practices or self massage we all have the power to create a more peaceful and serene body, mind and spirit. Natalie's classes weave guided meditation and imagery with breath work, posture and intention to create a whole and balanced experience. While in Allahabad, India with The Himalayan Institute in 2013, she was initiated into the Sri Vidya Tantric tradition and she continues to draw inspiration from Tantra’s approach of weaving yoga and daily life together. http://www.nataliemcgreal.com/
‘May we live like the lotus, at ease in muddy water’ ~ Zen Proverb